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T-minus 30

T-minus 30

T-minus 30
3/08/21 - Core #1
19:02

3/08/21 - Core #1

5/03/21 - Core #2 - mat + 1 weight
21:56

5/03/21 - Core #2 - mat + 1 weight

2/22/21 - Core #6
16:27

2/22/21 - Core #6

2/08/21 - Core #4
25:21

2/08/21 - Core #4

4/5/21 - Core #7
19:37

4/5/21 - Core #7

9-25-23 Core #12 mat
22:53

9-25-23 Core #12 mat

3/22/21 - Core #5
20:10

3/22/21 - Core #5

7-11-24 - 12 minutes core + stretch
11:41

7-11-24 - 12 minutes core + stretch

11/26/20 - Core #3
24:52

11/26/20 - Core #3

10-16-23 - 3 minute drills
19:30

10-16-23 - 3 minute drills

7-06-23 #10 (30 min) - all standing - 3 sets weights
35:45

7-06-23 #10 (30 min) - all standing - 3 sets weights

7-10-23 - 3 minute drills
19:05

7-10-23 - 3 minute drills

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