top of page

T-minus 30

T-minus 30

T-minus 30
Search video...
3/08/21 - Core #1
19:02
Play Video

3/08/21 - Core #1

5/03/21 - Core #2 - mat + 1 weight
21:56
Play Video

5/03/21 - Core #2 - mat + 1 weight

2/22/21 - Core #6
16:27
Play Video

2/22/21 - Core #6

2/08/21 - Core #4
25:21
Play Video

2/08/21 - Core #4

4/5/21 - Core #7
19:37
Play Video

4/5/21 - Core #7

9-25-23 Core #12 mat
22:53
Play Video

9-25-23 Core #12 mat

3/22/21 - Core #5
20:10
Play Video

3/22/21 - Core #5

7-11-24 - 12 minutes core + stretch
11:41
Play Video

7-11-24 - 12 minutes core + stretch

11/26/20 - Core #3
24:52
Play Video

11/26/20 - Core #3

10-16-23 - 3 minute drills
19:30
Play Video

10-16-23 - 3 minute drills

7-06-23 #10 (30 min) - all standing - 3 sets weights
35:45
Play Video

7-06-23 #10 (30 min) - all standing - 3 sets weights

7-10-23 - 3 minute drills
19:05
Play Video

7-10-23 - 3 minute drills

bottom of page