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20/20/20

20/20/20

20/20/20
1-20-25 - Sport drills #2, weights, mat
01:00:09

1-20-25 - Sport drills #2, weights, mat

1-13-25 - Step + Kick , weights, mat
47:04

1-13-25 - Step + Kick , weights, mat

10-28-24 weights, towel, mat, step (optional)
56:28

10-28-24 weights, towel, mat, step (optional)

9-2-24 Team 20-20-20 ave + light weights, mat
59:59

9-2-24 Team 20-20-20 ave + light weights, mat

8-5-24 -average weight, mat
54:03

8-5-24 -average weight, mat

7-25-24 - cardio intervals, weights, mat
57:13

7-25-24 - cardio intervals, weights, mat

7-11-24 - Tabata with Wendy - weights, mat
52:06

7-11-24 - Tabata with Wendy - weights, mat

1-29-24 Kickboxing, weights, mat
54:48

1-29-24 Kickboxing, weights, mat

12-18-23 HIIT, 1 heavy weight, mat
57:50

12-18-23 HIIT, 1 heavy weight, mat

10-23-23 - Sport #3 , weights, mat, step (optional)
56:04

10-23-23 - Sport #3 , weights, mat, step (optional)

9-25-23 3 min drills - weights, mat, + step (optional)
58:43

9-25-23 3 min drills - weights, mat, + step (optional)

9-14-23 weights, mat, step (optional)
50:39

9-14-23 weights, mat, step (optional)

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