Wendy B
Wendy B
has been a certified Fitness Instructor and Personal Trainer with ACE - the American Council on Exercise since 1987. Along with teaching a variety of class formats she has done program marketing and development for a number of health clubs and wellness centers. Wendy has also worked as a Step Examiner for AFAA. Currently she holds the following certifications: ACE Group Fitness, AAAI/ISMA Kick Boxing, Aqua I, Strength Conditioning & Weight Training, Yoga, Aerial Yoga, Senior Yoga, Stress Reduction, Relaxation & Meditation, Lifestyle & Weight Management Coach, and is a Breast Cancer Wellness Consultant. NESTA Sport Yoga, Physical Mind Institute Pilates Mat, TRIGGERPOINT Myofascial Compression Techniques, Pound, Zumba®, Zumba® Gold, Aqua Zumba®, Zumba®Toning, Zumba®Kids, Zumba Sentao™ , Insanity®, TRX® and TRX for Yoga, PiYo®, Group RIP and is also licensed with the National Academy of Defense Education in R.A.D. Basic Physical Defense, Advanced Self Defense Tactics, and Keychain Defense.
The 241 Fitness Team
Allison K, Abigail G, Tina C, Wendy B, Dianne G, Annie C, Suzanne G