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"241 Fitness has changed my life. I have ADHD and depression. 9 years ago I was put on depression medication and blew up 100 pounds in 6 months. For the last ten years I have learned the difference in the way people treat you and more important you treat/feel about yourself 100 pounds overweight. Heartbreaking. Over the last decade I’ve tried everything. But the pressure to lose a large amount of weight was discouraging; I wanted the 100 pounds to come off as fast as it came on, didn’t happen. Then when I found exercise I liked it for a week, with my ADHD I would get bored and give up. This happened over and over. I needed an exercise program that could keep me from getting bored, (nothing worse than forcing yourself to run inside on a machine like a bunch of human hamsters on wheels at the gym) something that would stay changing, exciting, go by fast (for my hyperactivity) and keep my attention and interest (almost impossible) all the time so I could exercise… 241 Fitness was my solution! They offer a variety of classes for all fitness levels, Zumba my favorite because it is fast (great for hyperactivity)- and it keeps my mental focus because it goes fast which I need-and I never get bored! Because they always change songs and teach you knew routines, plus you have tons of other classes to choose from-AN ADDED BONUS- the variety of people that the classes attract sort of builds you your own team to work out with, you get to cheer each other on, and laugh and it is so fun! I signed up last fall for the year and for the first time ever I am proud to say this time I came back after signing up. I instantly became and have stayed an active member. I can’t wait to get to my classes at night! The excitement never fades, you could never get bored with 241 Fitness-and because I attend 241 Fitness several times a week personal results include the following-I no longer have depression or need depression medicine, my attention and focus has improved in all areas of my life (no more pacing or tapping pens at work yes I was that annoying co worker), I’ve lost 50 pounds, 3 pants sizes and am halfway to my healthy weight, (but my body has toned and sculpted because of the all body toning exercises, so even with the 50 pounds left to lose I look better already than I did at my healthy weight!) I have never felt so alive, able to move my body, my self esteem and confidence is back, the compliments keep coming, but most important I am happy and healthy and it is all thanks to  241 Fitness instructors and members (or my team) thank you all and see you at our next class! 241 fitness works!"